When it comes to a good night’s sleep, you
will find many factors impact. How relaxing it would be to sleep in the privacy
of one’s home and wearing comfortable sleepwear. Every person has at least
one favorite sleepwear that he uses almost every day because it provides him
the freedom to rest as well as to move around just before sleeping. Your
sleeping quality can be improved if you could find the sleepwear fitting you
best. So we will focus on material of sleepwear which are essential to
everyone.
However, there are also a few materials
that experts believe to be the best fabrics for sleepwear. Some of which are
the following:
Cotton: natural, breathable, and allows air circulation. This breezy
material doesn’t irritate the skin, making it an excellent choice for
sleepwear. However, it’s not ideal for cooler weathers, as it does a poor job
at insulation. If you also experience night sweats, you may also want to
reconsider, as cotton aren’t exactly exceptional in wicking moisture away.
Silk: smooth, slippery, and luxurious. Silk is a great sleepwear
material because it can regulate temperature wondrously, whether it’s hot or
cold outside.
More importantly, The 18 essential amino
acids contained in silk are also the source of human skin nutrition, helping
replenish lost collagen in the skin. The high moisture absorption rate of silk
helps keep your skin at just the right humidity. That’s why your skin feels
refreshed, healthy and glowing after using silk sleepwear.
The only drawback here is that silk can be
quite pricey, but if you want to splurge, go ahead and pamper yourself with
some deluxe silk sleepwear.
Bamboo: made from fibers of bamboo plants, It’s natural, breathable, and
wicks away moisture, making it an ideal fabric for warmer climates.
Flannel: warm, breathable, and soft. Flannel is a great choice for colder
climates, as it can easily get you all cozy when bedtime comes.
Moisture-wicking fabric:
for those who experience night sweating, a sleepwear using moisture wicking
materials would be the best choice. These garments will keep moisture away from
your body, allowing you to regulate your body’s temperature on your own.
The
comfortable sleepwear is one of the key elements for a good night’s sleep. All
the material mentioned above has the function to improve one’s sleeping to
different person. Choosing the suitable sleepwear, help yourself to a good
night sleep and a sweet dream!